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Be Calm Organic Herbal Tea minimal design or you just finished aChamomile: helps naturally increase serotonin and melatonin levels in the body, which results in feeling relaxed. helps to reduce irritability, slows down the mind and helps reduce the classic symptoms of anxiety. Passionflower: appears to boost the levels of GABA in the brain, which reduces the activity of neurons known to cause anxiety. Ashwagandha: an adaptogen that helps to regulate cortisol levels in the body, which helps manage stress and