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Gluten Free Kosher Milk Protein Concentrate Soy Protein Isolate Canola Oil Glucose Syrup Sugar Water, Glucose Syrup, Sugar, Milk Protein Concentrate, Canola Oil, And Less Than 2% Of Vitamins And Minerals*, Soy Protein Isolate, Cellulose Gel And Gum, Salt, Natural Flavor, Carrageenan, Stevia Leaf Extract, Steviol Glycosides *Vitamins And Minerals: Magnesium Phosphate, Potassium Citrate, Potassium Chloride, Calcium Carbonate, Sodium Ascorbate, Choline Bitartrate, Calcium Phosphate, Ferrous Sulfate, Dl-Alpha Tocopheryl Acetate, Zinc Sulfate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Vitamin A Palmitate, Copper Sulfate, Folic Acid, Potassium Iodide, Vitamin K1, Chromium Chloride, Sodium Selenite, Biotin, Sodium Molybdate, Vitamin D3, Vitamin B12 DRI Coverage Meets or exceeds 100% DRI for 23 key vitamins and minerals: Adult (+14 years old), 1185 mL General oral supplement needs Inadequate oral intake Reduced appetite Malnutrition Supplemental or interim sole-source nutrition Suitable for lactose intolerance

To get a feeling for this, lets compare the actual number of times cards from Base Set (only unlimited print run), Jungle and Fossil appear on the sheets with estimates calculated from samples observed from Youtube videos
If your opponent has some annoying Benched Pokmon with helpful abilities or theyre trying to evolve a Pokmon in the backlines, use Raichu to chip away at their health