Using Exposure Therapy to Treat Anxiety Problems: A step-by-step, clinical guide to using the exposure therapy procedure for six types of anxiety-rela AUTH-10090341 was born in a little

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Using Exposure Therapy to Treat Anxiety Problems: A step-by-step, clinical guide to using the exposure therapy procedure for six types of anxiety-rela AUTH-10090341 was born in a littleThis manual provides detailed, step by step instructions for using the EXPOSURE procedure to reduce or eliminate generalized anxiety, panic, social anxiety, phobias, PTSD, and OCD. It includes worksheets, informational handouts, and scripts on: (1) How anxiety works, (2) The symptoms and components of six types of anxiety, (3) How to build a graded hierarchy, (4) Using relaxation techniques and abdominal breathing exercises, (5) Identifying anxious