Sun Wellness Journal spices and a touch of the

and a touch of the wild spirit only a mother can balance with tenderness

With cashews

and these feelings tend to build up over time

* recommended for ages 10 and up

Sun Wellness Journal spices and a touch of theIn our busy lives it is important for our wellness to take time out for ourselves, time to reflect and reassess, and recharge our batteries. This beautiful journal is designed to help you do that, with a page for each morning and evening featuring prompts to guide your thoughts on self care, health and gratitude. The journal asks you to consider your goals and intentions for the day ahead each morning, and to reflect on what the day has taught you