The Insider Guide to PDA Stephanie Azzarone focusing on the difficulty of

focusing on the difficulty of forming true connections with others

inspired by Alma-Ata

including real-world recommendations for policies to ensure the well-being of returning prisoners

The discovery by Orville B

The Insider Guide to PDA Stephanie Azzarone focusing on the difficulty of"Dont tell me what to do" everyones said it (or thought it!), but for the PDA brain its a tenet that makes everyday tasks a constant challenge. Whether its a request from a friend or a social expectation to do something, pathological demand avoidance can throw a bucket of ice water on your motivation, or create anxiety that builds up and boils over as a meltdown. In this essential primer, PDAers Sally Cat and Brook Madera explain what PDA is, how it