Heavy Weight Control Basketball Softball/Softball Swing Trainers Learn to shoot or pass

Learn to shoot or pass over or around the hands-up defending position

recommended sets

Ultra-lightweight and compact

The unit adjusts for height and distance and serves balls every 8 seconds

Heavy Weight Control Basketball Softball/Softball Swing Trainers Learn to shoot or passAdd intensity to every training session with the 3 lb. Heavy Weight Control Basketball. Helping to strengthen fingers, wrists, and forearms, the Heavy Weight Control Ball can improve ball handling, passing, and rebounding. It also increases hand and speed awareness while dribbling by forcing quicker responses between bounces, for better handles. Composed of high quality synthetic leather, you can train with the Heavy Weight Control ball indoors or out.