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Take Time for You: Self-Care Action Plans for Educators (Using Maslow's Hierarchy of Needs and Positive Psychology) AUTH-1063425 This book is a culmination

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Description

This book is a culmination of everything I wish my students knew and everything I wish I had known before embarking on my academic career

accolades and incidents that shaped Lewiston and Idaho from the city's founding to the present day

containing the core philosophy

The Devil's City

Take Time for You: Self-Care Action Plans for Educators (Using Maslow's Hierarchy of Needs and Positive Psychology) AUTH-1063425 This book is a culminationThe key to thriving, as both a human and an educator, rests in mindfulness, reflection, and daily self care activities. With Take Time for You, you will discover a clear path to well being by working through Maslow's hierarchy of needs: (1) physiological, (2) safety, (3) belonging, (4) esteem, (5) self actualization, and (6) transcendence. The author offers a range of manageable research based strategies, self care surveys, and reflective teaching

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