Passive Muscle Relaxation, (CD) 2/e John Mendelssohn offering digital access to our

offering digital access to our comprehensive guide - Coverage includes: Madrid

and can be used by young people aged 10+ on their own or with a parent or practitioner

including studio documents

medical patients

Passive Muscle Relaxation, (CD) 2/e John Mendelssohn offering digital access to ourTwo programs in one, this audio CD is ideal for recommendation to biofeedback patients or others seeking to improve general stress management. Listeners learn to use straightforward thought techniques to promote tension release without any physical effort. Track 1, Passive Muscle Relaxation, offers well structured guidance for relaxing major muscles. Track 2, Self Generated Relaxation, allows more flexible practice in body scanning for residual stress