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Yet the mastery of the art cannot be so easily brushed off
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30 Day Reset Journal: An Edge in Sports, a Habit for Life Religion & Science Yet the mastery of theMost athletes know the mental aspect of their game is important, but few of them know how to train it. The 30 Day Reset Journal helps create and establish new habits for journaling, gratitude, self awareness and more. For four weeks, athletes learn to define their mindset, create better systems for goal setting, learn self and other communication skills and how to take responsibility for their athletic performance. This journal is a tool for athletes,
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