Sardine Sport Olympic Flat Weight Bench Press, Multifunctional Strength Training & Home Gym System Shed Reliable hinges

Reliable hinges

60 x 12-tooth wedge acoustic foam

4 x 1080 4CH DVR

* Black cushion grip handle

Sardine Sport Olympic Flat Weight Bench Press, Multifunctional Strength Training & Home Gym System Shed Reliable hingesFeatures: The bench press is an upper body strength training exercise that consists of pressing a weight upwards from a supine position. The exercise works the pectoralis major as well as supporting chest, arm, and shoulder muscles such as the anterior deltoids, serratus anterior, scapulae fixers, trapezii, and the triceps. Lower safety bar rests prevent athletes from dropping the weight when muscle failure sets in. Second position striker plate can