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Solo Training 3: 50 And Older AUTH-12820129 Publisher: Farrier-Friendly Services

SKU: 17257367274
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Publisher: Farrier-Friendly Services

but rather that they occur because they must have a meaning

nearly ending his life

This book presents proven techniques developed in Dr

Solo Training 3: 50 And Older AUTH-12820129 Publisher: Farrier-Friendly ServicesThis book isn't about keeping up with 20 year olds in the martial arts. It's about developing speed, power, flexibility, good health, and street savvy past the age of 50, and continuing to train and progress for many more years. Here's what's inside. Targets To End A Fight Quickly Hitting A Downed Attacker Mental Imagery: "Attacking" Innocent People Train Every Position To Be A Fighting Stance Speed Training Mental Training: Defining Words With

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