In Your Own Time - Dr Sara Wickham Hannah Dahlen how to turn fear into

how to turn fear into positive action so you stay in control

Bathe with intention & revitalise the spirit in a nourishing self-care ritual

A page with different objects that are to be cut out and used for pretend and imaginative role play in conjunction with the page you and your child colored

and is designed to help support women during childbirth

In Your Own Time - Dr Sara Wickham Hannah Dahlen how to turn fear intoPregnant women and maternity services are facing an induction epidemic. As medical guidelines include more at risk categories, women and our already overwhelmed and under resourced maternity systems are increasingly pressured to induce birth before labour begins spontaneously. Women are deemed to be too large and too old, while babies are estimated to be too big and too overdue. But is better out than in really a safer option than waiting to birth in