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and acceptance and commitment therapy (ACT) to help you destress
were struggling with the same questions that he was
Catherine Pakaluk
With bold art and a high energy text perfect for reading aloud
Doing It All: Stop Over-Functioning and Become the Mom and Person You're Meant to Be Education and acceptance and commitment therapyIn Doing It All, pediatrician and mother of two Whitney Casares offers stressed out working moms a path away from chaos, burnout, and overwhelm and towards a purposeful, values aligned life. 224 pages pb
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