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track & field
volleyball
reduce inflammation
Achieve total-body fitness with The Step Club Size Aerobic Platform
PER4M Juke 360 Category_Strength track & fieldAdd multi directional resistance or assistance to sprints, crawls, shuffles, jumps as well as overspeed and HIIT workouts to increase leg power and speed. Used on its own or with other agility tools like the Speed Ladder or Quick Cones, this resistance trainer also develops cardiovascular endurance and athletic agility while teaching proper running form including arm drive, forward lean and knee drive. Comes with 10 instructional drill cards.
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