Sepia Leaves Spiral Notebook Size:One Size Benefits: Aids in reducing arthritis

Benefits: Aids in reducing arthritis joint pain and muscle inflammation

Ground madder root (Rubia tinctoria) for lovely peachy orange shades

is packed full of nutrients

Clean it out and you've got a new planter or pencil holder – or whatever you want

Sepia Leaves Spiral Notebook Size:One Size Benefits: Aids in reducing arthritisThis Sepia Leaves Spiral Notebook is available at Metanoia Wellness and is perfect for your everyday journaling needs to make your thoughts more personal, private, and stylish. The pages are lined for jotting down the thoughts in your head, dreams, and plans, creating to do lists, writing notes in class, and it can even hold your secrets. Whatever notes, thoughts, ideas, etc., you can think of belong in this notebook! The durable printed cover will