Utility Yoke - attachments sold separately Eyelets provided to bolt to

Eyelets provided to bolt to the floor in order to take advantage of included band clips for accessory work

The ultimate pinch grip challenge

low profile to minimise trip hazard

Plates behave like 75%

Utility Yoke - attachments sold separately Eyelets provided to bolt toUtility Yoke attachments sold separately Yoke (normal and zercher) carry Stone over bar (yoke crossbeam) Squat rack Bench from squat rack (bench not included) Deadlift (special shorter axle included, so as not to impact shipping, 10kg) Dip (included with squat J hooks) Pull up (recommend for strict work only, due to the non fixed nature of the system. Requires yoke and j hooks) Farmers carry (20kg per hand) Frame carry (50kg total. Requires Farmers