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With a colour palette of oranges
Printed in the UK
complete the jigsaw puzzle
Base Notes: Tobacco Leaf
Art Therapy For Every Day mountain With a colour palette ofWhether you want to better regulate your emotions, find joy in the creative process, or simply seek a meaningful and hopeful alternative to idle online scrolling, art is the best medicine for feeling better, calmer and more resilient. This book provides 365 accessible and engaging exercises, each designed to help you develop self awareness, explore your emotions, and find relief from stress and trauma. Each exercise focuses on a specific intention,
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