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Dual knurl markings
and Arm exercises
Micro adjustment 42 height options (laser cut holes)
textured surface
310lb Dumbbell Barbell Set 1″ Dual knurl markings310lb Dumbbell Barbell Set 1 includes 2. 5lb plates 6 5lb plates 6 10lb plates 4 25lb plates 4 50lb plates 2 6 barbell 1 1 spin lock collars 6 14 dumbbell handles 2 Cast Iron Dumbbell Barbell Spinlock Set is a 1 Standard Plate and Bar Set. This set features the ability to build you own dumbbells with 14 dumbbell handles and several options of weight plates. The 6 standard barbell can be utilized to do basic training exercises with moderate weight.
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