Forest Therapy: Seasonal Ways to Embrace Nature for a Happier You Montessori Toys each chapter is packed full

each chapter is packed full of step-by-step Forest School games and activities that harmonize with the weather and what is happening in nature at that time of year

and communities

In Free to Learn

Reinforced seat and knees increase durability for rough play

Forest Therapy: Seasonal Ways to Embrace Nature for a Happier You Montessori Toys each chapter is packed fullThere is something simply soul soothing about being in nature. In fact, research shows that spending time outside can improve the immune system, combat stress hormones, lower blood pressure, and boost self esteem. Around the globe, rising movements are driving us to reconnect with Mother Nature; from shinrin yoku ("forest bathing") in Japan to friluftsliv ("open air life") in Scandinavia yet our everyday lifestyles have distanced us from the great